Sports Psychology is a field of psychology that focuses on the mental and emotional aspects of sports and exercise. It studies how psychological factors, such as motivation, anxiety, concentration, and self-confidence, influence athletic performance and physical activity. Sports psychologists work with athletes, coaches, and teams to enhance mental toughness, improve focus, manage pressure, and develop effective mental strategies to optimize performance. This discipline also addresses the relationship between participation in sports and overall psychological well-being, aiming to promote a healthy mindset that contributes to both athletic success and personal fulfillment.
Takahiko Moribayashi, the coach of Keio Senior High School, led the team to a historic victory at the 2023 Koshien tournament. A conference in Yamagata highlighted Moribayashi's revolutionary "Enjoy Baseball"…